Kym Johnson, dancing star, uses a new lemonade diet to stay trim and healthy. You have seen Kim on Dancing With the Stars with such stars as Warren Sapp, Joey Fatone, and Donny Osmond whom she won the competition with last season. Those long legs and perfect dancer’s body need to look great for the stage and television so she finds the lemonade diet helps her achieve the look she wants.



The lemonade diet is based on the original Master Cleanse diet. This diet was used by Beyonce to prepare for her role in Dreamgirls, which she explained to Oprah on her show. Other celebrities such as Liv Tyler and Robin from the Howard Stern show have used version of this cleanse as well.

Cleansing has been used for many decades by people wanting to get their bodies detoxed quickly for better health, immunity, clearer skin and better concentration. One of the side effects of cleansing is rapid weight loss.

The Master Cleanse recipe is lemons, maple syrup, cayenne pepper and distilled water for 10 days. Lemons are a great detoxing agent, while maple syrup provides vitamins and minerals. Cayenne pepper has fat burning properties and all together, this trio makes for a great combo of cleansing super foods. Try out what Kym Johnson dancing star is using and give the lemonade cleanse diet a try.
If you decide to go with this detox method you will see significant results fast!